Category Archives: yogastudio
Perfect Timing
On Tuesday I mentioned going to my first Kundalini class at a new-to-me studio in Toronto. It’d been a while since I’d been to any class at all. The buzz it left me with was enough to bring me back… Continue reading
Posted in ashtanga, kundalini, Yoga, yogaclass, yogastudio
Tagged ashtanga, Beginner's yoga, Bliss Yoga Studio, kristin shepherd, meditation, mind-body health, mind-body health care, Yoga, yoga humor
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Yoga in the Middle of Nowhere
A friend invited me to her yoga class this week. "It’s a 10-minute walk from my house," she said. "How can that be, when you live in the middle of nowhere?" "You’ll see," she said. We set out at sunset… Continue reading
Posted in buddha, krishnadas, undergroundyoga, Yoga, yogastudio
Tagged Beginner's yoga, kristin shepherd, Yoga
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